Royal Oak Cross Country / Track & Field
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| CROSS COUNTRY | TRACK & FIELD |
| OAA Champions 2007, 2008 | OAA Champions 2007, 2008, 2009 |
| 2009 Academic All-State |
| SCHEDULE | SCHEDULE |
| MEET INFORMATION & DIRECTIONS | MEET INFORMATION & DIRECTIONS |
| TRAINING CALENDAR | 2010 RESULTS |
| 2009 RESULTS | TEAM RULES |
| TEAM RULES | TOP PERFORMANCE LIST (2007 - 2010) |
| COURSE MAP | PAST SEASONS |
| TOP 25 | ROHS RECORDS (2007-present) |
| PAST SEASONS | DHS / KHS RECORDS (pre-2007) |
| WORKOUTS | |
| PHOTOS |
| NEWS |
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TRACK 2010--Great season! Thank you seniors! CROSS COUNTRY SUMMER CONDITIONING--Monday - Friday @ 8am (starts June 21) SUMMER INFORMATION (training, physicals, registration, pay-to-participate)--click here FIRST OFFICIAL CROSS COUNTRY PRACTICE--Wednesday August 11th FAIRVIEW CROSS COUNTRY CAMP--August 29th - 31st
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